Born on February 17, 1917, Apo Whang-Od lives high up in the remote Cordillera mountains of the Philippines. The centenarian is the oldest living tattoo artist in the world. She not only looks healthy, lively and strong. Apo Whang-Od is genuinely fit and sound. What are her secrets to such longevity and stamina?
Browsing through the many stories about Apo Whang-Od’s life, the answers are these:
- Mostly organic diet, locally grown
- Fresh air and clean water
- Mainly natural and herbal medicines
- Keeping on working, as exercise, for good cardio
- Staying calm and confident
- Enjoying simple joys
- Passion over profit