After a good night’s sleep, you know and feel it right away that your body and mind will […]

Many have it, and once you have it, it seems nearly impossible to get rid of. Be it […]

Born on February 17, 1917, Apo Whang-Od lives high up in the remote Cordillera mountains of the Philippines. […]

Sounds pretentious, right. We face death every day. A step too soon when crossing the road, an accident […]

It sounds trite, but it’s obvious: Inflammation is the main cause of all serious diseases. Keeping your body […]

Harvard scientists have succeeded in reversing aging – in mice, for now. For humans, such a “holy grail” […]

Aging is a universal process that affects all cells in an organism. A more positive attitude towards life […]

Ask yourself, when was the last time you saw a fat old person? You have to think hard. […]