Sounds pretentious, right. We face death every day. A step too soon when crossing the road, an accident […]
It sounds trite, but it’s obvious: Inflammation is the main cause of all serious diseases. Keeping your body […]
David Lyman, born in 1936, is approaching his 90s. David is Chairman and Chief Values Officer of Southeast […]
Love my Garmin Fenix multisport watch. The latest Fenix 7X Sapphire Solar edition not only adds touchscreen, but […]
The promises of the anti-aging industry are often a sham. People spend huge amounts to fight wrinkles, obesity […]
Harvard scientists have succeeded in reversing aging – in mice, for now. For humans, such a “holy grail” […]
The perfect life is not a life without pain and suffering. At best, the perfect life will always […]
Did you know that spicy foods can help you slim down? For three reasons. First, people who eat […]
Aging is a universal process that affects all cells in an organism. A more positive attitude towards life […]
You can spend a lot of money on skincare products. But you cannot spend a lot of money […]
Not that it matters whether someone is beautiful or not. Appearances can be deceiving. With the right life […]
Anything you do burns calories. Most people do sports or go to the gym to burn extra calories […]
Ask yourself, when was the last time you saw a fat old person? You have to think hard. […]
Hi, I am Daniel Kestenholz, a Swiss-Thai world citizen mainly living in Bangkok. I am in that second […]