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Category Archive: Health

I Do Anything for It: Good Sound Sleep Is the Most Powerful Health Restorer

Good sleep doesn’t come easy for many. Especially when getting older, many find it difficult to fall asleep and stay asleep. Each to his and her own, but there are some basic rules to follow. And you feel fresh and energetic every morning – and, over time, minimize the risk of high blood pressure, heart disease, stress, heartache, diabetes, you name it. Here are a few rules for good, deep sleep.
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After a good night’s sleep, you know and feel it right away that your body and mind will […]

Posted on December 10, 2023December 10, 2023 Health

The Only Way to Cure Nail Fungus

Many have it, and once you have it, it seems nearly impossible to get rid of. Be it […]

Posted on November 19, 2023November 19, 2023 Health

At 106 Years, What Is This Lady’s Health Secret?

Even at her very old age, Apo Whang-Od can still do farming, take care of children, do household chores, feed her poultry, and even occasionally hike her way in and out of their village.
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Born on February 17, 1917, Apo Whang-Od lives high up in the remote Cordillera mountains of the Philippines. […]

Posted on April 17, 2023April 22, 2023 Health

This Is How I Intend to Live 100 Years

Sounds pretentious, right. We face death every day. A step too soon when crossing the road, an accident […]

Posted on February 28, 2023March 28, 2023 Health

The Leading Cause of Death: Inflammation! This Is What You Can Do

Oregano oil contains antioxidants and may also contain antibiotic and antifungal components. It strengthens the immune system and keeps inflammation in check. The oil may help you lose weight and lower your cholesterol levels.
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It sounds trite, but it’s obvious: Inflammation is the main cause of all serious diseases. Keeping your body […]

Posted on February 8, 2023February 8, 2023 Health

We Can Reverse Aging Today: By Cleaning Up Our Life

The dream of a fountain of youth is as old as mankind. But we have already cracked the secret of how to reverse aging.
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Harvard scientists have succeeded in reversing aging – in mice, for now. For humans, such a “holy grail” […]

Posted on January 20, 2023January 20, 2023 Health

Positive Living Slows Aging

Exercises, meditation, positive thinking and a proper diet with fasting intervals are important for the health of the human brain.
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Aging is a universal process that affects all cells in an organism. A more positive attitude towards life […]

Posted on January 15, 2023March 22, 2023 Health

There Are No Fat Old People

Ask yourself, when was the last time you saw a fat old person? You have to think hard. […]

Posted on January 6, 2023January 11, 2023 Health
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